Category Archives: Photos

Sleeping Bear Training Week 10 of 14

Sleeping Bear Training Week 8 of 14

Sleeping Bear Training Week 7

Me and the husband, hanging out in the parking garage like a couple of dorks in love. Scene behind us overlooks Detroit: Little Caesar’s Arena, Ford Field, etc.
Cornfield behind me, this is one of the dead-ends in my neighborhood. This was just after I hit 4 miles and I so badly wanted to quit early and go straight home.

Sleeping Bear Training Week 6

Sleeping Bear Training Week 4

This adorable kitty was rambunctious! Loved to get down on the floor and play.

Sleeping Bear Training Week 3

Sleeping Bear Half Marathon Training Week #2

Week 2 of my half marathon training! I had a bit of trouble this week dealing with an injured shoulder, but I’m on the mend. I am scheduled to have an ultrasound soon, but in the meantime I’ve been gentle with the arm and have been doing most of the exercises that the doctor recommended. I believe all of that is helping a great deal. I actually woke up this morning not in need of pain medication. The pain level is down to a 2 or 3, which is a phenomenal improvement, and I’m almost embarrassed to be showing up for the ultrasound nearly pain free. Hopefully they are still able to see the root cause of the issue.

But on to the training update!
>Monday – 27 minute Fitbod workout, quadriceps and glutes
>Tuesday – No workout, I went to the doctor to check out my shoulder
>Wednesday – 3 mile run, but no arm pumping lol
>Thursday – No workout, infusion day wipes me out
>Friday – No workout, I think I was still wiped out from the week, and chose to rest.
>Saturday – Ran 7 miles on a trail I pass all the time and have wanted to run but was scared to venture out on my own. I just didn’t know how far it went, or if it was a smooth path away from traffic. After I was assured by both my son and husband that it was safe for me to run, I set out to try it out with this week’s long run and I am so glad I did! The path was smooth, shaded in several spots but not secluded, and beautiful. Yes, there is a street on one side, but it wasn’t terribly busy as far as cars go. The only traffic I really had to watch out for was other runners, walkers, dogs, and bikers. I can’t tell you how exciting it is for me to find safe, barrier-free areas to run on that are near my house. No transportation needed but my two legs. I love it.

I just had to get a shot of my view of the trail because it was so beautiful. This was on my way back so the street is to my left and the trees and fence are on my right. I believe I passed a small lake or pond on the right as well but I don’t know if that’s in this photo.

To recap, I ran a total of 10 miles and did one strength workout. Week three isn’t going to look a whole lot better but my legs and lungs are still holding up to the running so I have no complaints. I’m looking forward to an 8 mile run next Saturday because I’ll get to see a little more of the “new” trail. I may just keep running that trail throughout this training to see how far it goes! Until next time…

Trail Town 10k Report

Riding home post race with my medal and my favorite chauffeur, my husband Mike.

Frogging projects

You guys. I’m so sad. I’ve been working on crocheting a tote bag a saw months ago on the Lion Brand Yarn website. The pattern said it was easy, but at several points throughout the pattern I was very unsure if I was doing it correctly. I finished the bag portion, all but the straps, and I knew it was wrong. I carefully compared it to the photo and it’s obvious to me that the straps were going on the wrong side. If I were to go ahead with the straps we would end up with a very strange looking tote bag. One that would not fit flat against your body the way it should. So I made the painful decision to frog it. Frogging, that means I ripped out all the stitches. Rip it, rip it, get it? Sounds kind of like a frog. I didn’t make that up. It’s a thing, I promise. Just look it up. It’s a great way for us crocheters and knitters to make light of having to completely undo our hard work and start over.

This is what the bag is supposed to look like.
And this is what I had to frog. The handles were going on the wrong sides!

So today I’ll be starting fresh with the tote bag, and hopefully this time the pattern will make more sense to me, having gone through it once already. That first run was just for practice, I guess! I suppose it’s fine, because I wasn’t really happy with how the base of the bag turned out anyway. It was kind of lumpy and uneven. I find that with crochet patterns it’s difficult for me to visualize how the pattern fits into the finished product, so having gone through it once already should help. This second try I’ll try to relax a bit and not rush through it. Wish me luck!

Running with Guides

Me & Allison before the race. Lots of sun! All smiles.
Me & Allison after the race, holding up our medals. Still smiling!
The finisher’s medal and the bead bracelet Allison made for me.