Category Archives: Stories

Book Recap: Hope Fights Back

Book Recap – The Queen of Sugar Hill

Book Recap: Greenlights

I made a pizza!

You guys, I’m so proud of myself. Tonight I made a pizza from scratch. I know that doesn’t sound like a huge deal but for me it kind of is because I’ve been intimidated by any recipe involving yeast and historically have avoided having to touch flour. Cuz flour has always given me the heebie jeebies. Until the spring of 2020, when I had a miraculous moment on the shore of Lake Superior when I stepped into the sand and immediately said, to my utter shock, “this feels nice!” Ever since, sand and flour and sugar no longer bother me.

But back to the pizza. Nothing special, I put ham and onion on half and extra cheese on the other. It could use work, more sauce next time for sure, but the FamSquad agreed it was good and they would eat it again. I was surprised at how easy and inexpensive it was to make and will be sure to add it to our meal rotation. Next to tacos, pizza is my favorite food, so I’m definitely excited that I can whip one up easily whenever I’m craving it!

Look at this, isn’t it pretty?!

My first 100% homemade pizza

Converting Thoughts

Velvet Hammers

Goals, and a bit of honesty

So. For the month of March I had attempted to go without sugar. The processed stuff of course; I did not abstain from eating fruit. Girl needs her fiber, you know? I made it 3 weeks, and here’s why. It really didn’t seem to make that big of a difference! I had been warned that I would go through a brief period of withdrawal, headaches, mood swings, etc. I had none of that. I expected to lose some weight. That didn’t happen either. My conclusion? Maybe I don’t really eat that much sugar. So after 3 weeks of this mild deprivation, I gave up the experiment. And again, nothing really changed. The only thing I really learned is to be more aware of what foods contain added sugars and how much. And I will continue to try and avoid those things as much as possible, but I don’t think I’ll go completely cold turkey again. I love donuts too much.

My new goal, for the month of April, is to complete some sort of exercise every single day. I’m 5 days in, and I’ve only missed one day, but I got right back on track the next day. This missed day was Friday. I just couldn’t will myself to do anything, I was so tired. However, upon reflection I realized the reason I was so tired was because on Thursday I went for a run during the day, and that night I went swing dancing and then to karaoke. So couple a late night with two forms of exercise, and I think I earned that pass for Friday. It’s my game, so I’m going to allow it. Moving on.

Today I ran two miles to the convenience store to buy myself a belated birthday donut (my birthday was in March, the no sugar month, which in hindsight was not very well thought out). While on the way I decided I would also buy donuts for my kids and then just walk the 2 miles back. I did not feel like running while holding a bag of donuts. So I completed 4 miles, half running, half walking. Decent workout. My legs will thank me tomorrow. And the kids were pleasantly surprised about the treats.

So, I need to be real honest here. I went most of the winter without much running. I didn’t do much strength training either. However, I have been slowly starting to get back to the gym for strength training, and I occasionally get out there for a run. Michigan has really been struggling to let spring in, because even when the temps are reasonable, the wind brings them right back down. One, I don’t like wind because my cochlear implants make it extremely loud and that’s just annoying. Two, it’s cold man!! Running helps my body warm up in most places, but my face and fingers and toes still end up chilled to the bone and it just makes me grumpy. It does not make for enjoyable running. Of course, I’m still grateful to be able to run but I seem to remember having more joy with it, and I can’t seem to find that yet. I need a race on my calendar to get excited about. I’m working on it. All my runs have been short, 2-3 miles, and that doesn’t really get me out of my neighborhood. I want to be free! I want to explore the trails! Get me away from the road, I want to run by some people walking their adorable dogs! I’m reminiscing my marathon training days, and longing for that feeling again. Not that I have plans to run another marathon anytime soon. A half, maybe. We’ll see. I definitely want to do more 5ks and 10ks, but only if they involve fun swag. I’ll never win these races, and I can run at home for free, so good swag is a must for me.

So yeah, goals. Limiting sugar and exercising regularly are two things I’ve really been working at to keep myself as healthy as possible. It’s what I’ve gotta do to fight disease progression, and I think it’s going pretty well. Most days I feel pretty good. I still tire super quickly and take a long time to recover, but at least I’m having those moments where I’m able to be more present with the people I love. These are good things. While I’ll never say I’m thankful to have M.S., I’m always grateful for what I’ve learned from the challenges it throws at me every day.

Moving Forward