Oh my word, friends. I joined a challenge to do 100 push ups every day in the month of May. My sister does these challenges with a Facebook group and they have always fascinated and tempted me, but this one grabbed me because she said you could do modified versions, and you could space them out in any increment, so I thought what the hell, let’s give it a shot! I have always had super weak arms and would love to get stronger so this is proving to be good motivation. We are eight days in and I have come to love the countertop pushup. It seems to be the perfect level of challenge for me. I can’t do the 100 all at once, but even in this short number of days, my endurance is already improving.
Today I decided to head back to the gym for some elliptical time and a full body circuit workout. The bonus? A hydromassage to finish it off. The hydromassage beds at Planet Fitness are 10 minutes of pure relaxation. My muscles are thanking me.
A short walk down the street and I’m parked at the coffee shop enjoying a large Americano. I was feeling so sluggish all morning and I think it was the lack of caffeine. I really had to push through that workout at the gym. It ain’t easy folks, but it’s worth it.
The interesting thing about this morning was that I was feeling really tired, but not fatigued. It was your classic – not enough sleep, not enough caffeine, wanna go back to bed – tired. I was feeling sluggish and borderline grumpy. It was refreshing in a weird way, to feel something like “normal”. Like how I used to feel sometimes on Monday mornings, heading into the office to work. A lifetime ago.
You could say I’m still working on accepting the loss of that life. It comes in bits and pieces. I am so grateful for where I am and how God has blessed me through disability. I am able to spend days like today at the coffee shop while my husband goes to work. But there are still parts of that life I long for. I’ll always long for independence. It’s just that these days it’s a muted longing, and I’m not nearly as angry about it as I used to be.
My desire to write more is coming back. A long time ago I was introduced to a memoir coach, Wendy Dale. She does paid coaching, but she also offers free coaching on YouTube videos. I had watched all the videos and was impressed with her knowledge. She was somehow able to deliver all this info in a simple and straightforward way. I was intrigued, and thought I was going to really get going at writing more, but life sort of pushed it to the side. I was more focused on my family and running than writing. And if I’m honest, that’s probably still true. Our son, our firstborn, is graduating from high school any minute now and will be off to college in the fall. You can imagine the mental load. Also, I’m working to get back into running, because I took too big of a break over the winter and my health and energy levels took that hit pretty hard. But back to Wendy. She recently published a book, “The Memoir Engineering System”, so of course I had to read it. It was all this lovely knowledge of hers, all compiled in one place. I purchased the Kindle version and devoured it in a few short days. It will be my guide book for when I am actually ready to write that book, but for now it’s all just rolling around in my head. You guys, I have so much rolling around in my head, you have no idea. Well, you have some idea because I like to ramble on here on the blog. I mean, that’s kinda what it’s here for. To help me declutter my mind. You’re welcome.
What else? I’m still reading a lot. Watching a lot of Criminal Minds reruns. Just finished up another year of BSF (Bible Study Fellowship). We studied the book of Revelation this year. In my 40 years as a Christ follower I had never read Revelation so I was a little apprehensive about it. It went well though. I had a great discussion group. Very diverse, and as my friend Cynthia noted at Share Day yesterday, full of alpha women. It was terrific. I don’t know how it is at other locations, but our BSF here in my city does a very good job at running this program. It’s always a safe space. Some days the passages we are reading are really difficult, and I have always loved that questions are welcomed and encouraged. We don’t always walk away with the answers – almost never, to be honest – but we walk away with a broader perspective and insight. I’ll miss my BSF ladies over the summer but I look forward to seeing them again in the fall!
I think that’s the bulk of my rambling updates, for now. My coffee needs my attention. Have a beautiful day, my friends.
Little M.S. Runner 