I’m reading a really scary book right now. No, it’s not a gory thriller or suspense novel. It’s a book about type 2 diabetes – The Diabetes Code by Jason Fung, and it’s freaking me out. For one, it’s very science-y so it’s slow reading. For two, I’m worried about every human I know and love because, well, sugar. Refined sugar is terrible for our systems, and at least here in the U.S., it’s in *everything*. So it’s nearly impossible to avoid. I’m trying to just get through this book and when my brain slips into panic mode I set it down for a while and move on to more pleasant things.

Like watching Reba reruns on Netflix!