Training for a race does not always go as planned. This week was definitely an example of that. A lot happened, not to me, but to friends and family I love, and I had to put running on the back burner to be there for them. And that’s okay. I think I was needing the break from running anyway, so it worked out just fine.

I managed to squeeze in one run last week, 5.02 miles on the treadmill to avoid the heat. It took me at least half a dozen tries to get a photo of the digits on my treadmill because when you stop, the display blinks. So that was a fun exercise in patience.

I also got a leg workout in on Monday at the gym. I think I could have pushed harder on leg day, because I wasn’t sore at all the next day. I keep track of the weights I use on each machine, so I’ll be sure to increase it next week. Usually after a hard, productive workout you feel it the next day and you shrug/smile because you know your muscles are getting stronger as they are healing from the hurt. Oh! If that isn’t a metaphor for life, I don’t know what is.

I did see my primary doctor and talked about the pains that show up when I’m running for long distances. He said to keep wearing the ankle brace and the knee strap, and that should protect those areas from damage. As long as the pain is manageable and goes away with rest, I shouldn’t have anything to worry about long term. When I asked about the big toe he told me what I was experiencing was called “turf toe” and gave me some exercises to work on at home. When I continued to ask questions he agreed to refer me for x-rays in both the toe and the ankle to be sure that there wasn’t any underlying damage there. It was nice to have some professional input to allay my fears.

So that was my week. Not very exciting as far as the marathon training goes. This next week I end with a 20 miler, and I’m strategizing the best way to get that accomplished so stay tuned for that. My subtotal of marathon training is now 144.27, with a grand total of 337.27 once you add in the half marathon training miles. 69 days to race day!